Improving Self-Awareness

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Description

Increasing Self Awareness

Self-awareness is an important part of everyday life. It transfers over to your personal, social, physical, and work life. It can help one gain a better understanding of themselves and how to live a better, more fulfilling life. When working to deepen one’s own self-awareness, it is important to fully engage yourself. One should take the time and proper steps to fully become self-aware.

With the Deepening Self Awareness workshop, your participants will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this workshop, your participants will gain a new perspective on themselves and their emotions and become a valuable member of society.

 

Workshop Objectives

  • Define the self and different aspects of the self.
  • Learn from introspection.
  • Understand the nature and value of emotions.
  • Appreciate themselves.
  • Appreciate others.
  • Improve effectiveness.

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